The Fishing Magazines and Outdoor Cooking Shows will have you believe that Crappie is superior to Bluegill…. What’s Better To Eat, Crappie Or Bluegill? Generally speaking, eating bluegill from a pond is fine, as long as the pond is in a natural setting.Īvoid eating Bluegill from residential ponds, golf course ponds, retention ponds, and other small bodies of water that likely contain pollutants from pesticides and fertilizer.
Some bodies of water are known to be higher in chemicals than others. Bluegill also generally has low concentrations of mercury.Īlways check your water source and know where your fish comes from, prior to eating any.
Best freshwater fish to eat full#
Lastly, Bluegill are full of great micronutrients like iron and Vitamin B12, which aid in healthy red blood cell production. An excellent lean protein source to add to your diet. They are also very low in saturated fats, containing only 1 g per serving. It’s hard to believe that just three ounces of bluegill provides 21 grams of protein! That’s almost half of your recommended daily amount of protein! Not only are Bluegill delicious, but these tasty little fish are also very nutritious! Bluegill are a low-calorie and low-carbohydrate meal option and an excellent choice for maintaining both your heart health and a healthy weight. Always consult your doctor and health officials if you have questions about consuming fish meat. In any case, by far the most common method to eat Bluegill is cooked, not raw. Others may say that consuming raw Bluegill is uncommon, yet poses no additional health risks. Many sources will tell you that eating Bluegill raw puts you at risk of contracting microscopic worms or other parasites that may be present in the meat before cooking. They are a flavorful addition to your fillets and very nutritious! Can You Eat Bluegill Raw?Įating Bluegill and other freshwater fish raw is a controversial and debatable subject. Simply flour and season the egg sac, and quickly fry. To eat the eggs, carefully remove the egg sac when cleaning your fish.įemales will often have eggs during the summer spawning season. Yes, Bluegill eggs or “roe” can be eaten and are sometimes considered a delicacy. The meat is mild, firm, and an excellent choice both as a formal dinner or camp meal. Does Bluegill Taste Good?Īlthough they are small (usually 10 inches or less), Bluegill is considered a top choice among the sunfish family for cooking and taste quality. The meat is firm, mild-flavored, and best prepared fried or cooked whole.
They are an abundant fish species found all over North America and are considered very good table quality by anglers. Pair them with hush puppies, grits, baked beans, and cole slaw…heck maybe a few cold beers too!īluegill are not known for the delicate flavors and undertones for the seafood connoisseur, but they are a tasty and delicious fish that are equally as fun to catch as they are to eat. No, not in the same way that you sit down and eat a $40 swordfish steak at a fancy restaurant…Īnd not the same way you eat a fried grouper sandwich with fancy drinks on a crystal clear beach…īluegill are for the everyday, blue-collar, and hard-working anglers! A mess of fried bluegill with friends or family is hard to beat. Let me tell ya, bluegill are one of the tastiest, knee-slappin’, scrumptious and fun fish to catch and eat! What’s Better To Eat, Crappie Or Bluegill?.
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